Welcome. I'm so glad you're here to unlock the Inner Phoenix.

As a dually-licensed marriage and family therapist and professional counselor, I believe in the profound power of the stories we carry—those we tell ourselves, and those the world tells about us. These stories shape how we see ourselves, how we move through the world, and what we believe is possible. Sometimes, these narratives uplift us. Other times, they limit us, silence us, or keep us stuck in pain that isn’t ours to hold.

My approach is rooted in a strengths-based, solution-oriented, and narrative perspective. I work alongside individuals, couples, and families to explore and re-author the stories that shape their lives. Together, we uncover the truths that have been buried beneath shame, trauma, or oppression, and make space for new, empowering narratives to emerge—ones that reflect your values, your resilience, and your right to live fully and freely.

Whether you're navigating everyday stressors, relationship dynamics, parenting concerns, or deeper struggles with anxiety, depression, grief, or trauma, this is a space to feel heard and supported. Whatever brings you here, your experiences are valid and worthy of care. I am committed to practicing through a social justice lens, honoring the ways culture, identity, and systemic forces intersect with our lived experiences. In our work, you will be seen and supported not just as a client, but as a whole person—complex, worthy, and capable of change.

Whether you're coming to therapy on your own or with others, this is a space to reconnect with your voice, your values, and your strength. Together, we’ll explore the stories that have shaped your life and relationships, and begin to create new ones—stories that reflect who you are, what matters most to you, and the kind of future you want to build.

My Approach